Sweet Potato Bread Muffin (6pcs)

Ingredients: 1 cup mashed sweet potatoes, 1 cup almond flour, 2 eggs, 1/4 cup coconut oil, 1 tsp baking powder
(Please be aware that most of our food ingredients are “made in Canada” and that we only use organic vegetables that our affiliates supply)

Instructions: Preheat the oven to 350°F (175°C). In a bowl, mix mashed sweet potato, almond flour, eggs, melted coconut oil, and baking powder until smooth. Pour into a greased loaf pan and bake for 30-35 minutes until set.

Allergen Information: Contains the following allergens: Egg, Dairy, Tree nuts. May contains the following allergens: Soy, Tree nuts, Peanuts.

Description: Sweet potato bread muffins offer several advantages over traditional muffins made with refined flour: 1) Higher Nutritional Value: Sweet potatoes are rich in vitamins (especially vitamin A), minerals, and antioxidants, contributing to overall health and immune support, whereas regular muffins often lack these nutrients. 2) Increased Fiber Content: Sweet potato muffins contain dietary fiber that aids in digestion, promotes satiety, and helps regulate blood sugar levels, making them a better option for maintaining healthy digestion compared to many regular muffins. 3) Lower Glycemic Index: Sweet potatoes have a lower glycemic index compared to refined flours, leading to a slower release of carbohydrates into the bloodstream and providing more stable energy levels without causing rapid spikes in blood sugar. 4) Natural Sweetness: The natural sweetness of sweet potatoes reduces the need for added sugars, making sweet potato muffins a healthier alternative that satisfies cravings without excessive sugar intake.

OK Diabetes Doctor’s View: Sweet potato bread muffins are good for diabetics because they have a high fiber content, which slows carbohydrate absorption and keeps blood sugar levels steady. Sweet potatoes' natural sweetness allows for fewer added sugars in the dish, making them a healthier option for satisfying sweet cravings while avoiding substantial blood sugar increases. Furthermore, sweet potatoes have a lower glycemic index than refined wheat, which helps offer more steady energy levels and promotes overall metabolic health.

Shipping Policy
We currently offer local delivery within Metro Vancouver. Free delivery is available on orders over $100, with deliveries occurring every Friday. Orders placed by Wednesday will arrive by Friday of the same week.
Shipping within GVRD costs $15 for orders under $100. For areas outside Metro Vancouver, please contact us for more information.
Please ensure your shipping address is correct. If you need to make any changes after your order has shipped, a $10 processing fee will apply.

Returns Policy
We accept returns for most new, unopened items within 30 days of delivery. If the return is due to an error on our part (e.g., incorrect or defective items), we’ll cover the return shipping costs.
Refunds are usually processed within 3-5 business days after we receive your return. Please allow up to 10 business days for the refund to appear in your account, depending on your bank’s processing times.
To return an item, log in to your account, view the order, and click the "Return Item(s)" button. You will be notified by email once we’ve processed your return.