Quinoa Bowl

Ingredients: Quinoa, white beans, spinach, tomatoes
(Please be aware that most of our food ingredients are “made in Canada” and that we only use organic vegetables that our affiliates supply)

Instructions: Mix quinoa and other ingredients, then form into balls and bake.

Allergen Information: Contains the following allergens: Egg, Dairy, Tree nuts. May contains the following allergens: Soy, Tree nuts, Peanuts.

Description: A quinoa bowl is a nutritious and versatile dish that provides numerous health benefits, especially for individuals with diabetes. Here’s a detailed look at why quinoa bowls are a great choice:

1. Complete Protein: Quinoa is one of the few plant-based foods that provide a complete protein, containing all nine essential amino acids. This is particularly beneficial for those following vegetarian or vegan diets, as it helps support muscle health and overall bodily functions.
2. Rich in Nutrients: Quinoa is packed with essential vitamins and minerals, including magnesium, manganese, phosphorus, and B vitamins. These nutrients support various bodily functions, including energy production and bone health.

OK Diabetes Doctor’s View: Quinoa bowls can offer significant health advantages when incorporated into a diet, especially for those with diabetes. The combination of quinoa bowls' high protein, fiber, and vital nutrients helps with weight control, heart health, and blood sugar regulation. Quinoa bowls are an excellent complement to a balanced diet because they are a tasty, adaptable, and simple supper alternative.

Shipping Policy
We currently offer local delivery within Metro Vancouver. Free delivery is available on orders over $100, with deliveries occurring every Friday. Orders placed by Wednesday will arrive by Friday of the same week.
Shipping within GVRD costs $15 for orders under $100. For areas outside Metro Vancouver, please contact us for more information.
Please ensure your shipping address is correct. If you need to make any changes after your order has shipped, a $10 processing fee will apply.

Returns Policy
We accept returns for most new, unopened items within 30 days of delivery. If the return is due to an error on our part (e.g., incorrect or defective items), we’ll cover the return shipping costs.
Refunds are usually processed within 3-5 business days after we receive your return. Please allow up to 10 business days for the refund to appear in your account, depending on your bank’s processing times.
To return an item, log in to your account, view the order, and click the "Return Item(s)" button. You will be notified by email once we’ve processed your return.