Spinach Miso Soup

Ingredients: Spinach, miso paste, tofu, anchovy broth
(Please be aware that most of our food ingredients are “made in Canada” and that we only use organic vegetables that our affiliates supply)

Instructions: Boil the broth, dissolve miso, and add spinach and tofu.

Allergen Information: Contains the following allergens: Egg, Dairy, Tree nuts. May contains the following allergens: Soy, Tree nuts, Peanuts.

Description: Spinach miso soup is a wholesome dish that offers several health benefits, particularly for individuals with diabetes. Here’s a detailed look at the health advantages of spinach miso soup:

1. Rich in Nutrients: Spinach is packed with essential vitamins and minerals, including vitamin K, vitamin A, vitamin C, folate, iron, and magnesium. These nutrients support overall health, including immune function, bone health, and cellular processes.
2. Low in Calories: Spinach and miso soup are low in calories, making it an excellent choice for those looking to maintain a healthy weight, which is particularly important for diabetes management.

OK Diabetes Doctor’s View: There are several health advantages to including spinach miso soup in your diet, especially if you have diabetes. It is a great complement to a balanced diet because of its high nutrient profile, low calorie count, and capacity to support stable blood sugar levels. Spinach miso soup is a tasty and nourishing option for preserving health since it promotes digestive, heart, and general well-being.

Shipping Policy
We currently offer local delivery within Metro Vancouver. Free delivery is available on orders over $100, with deliveries occurring every Friday. Orders placed by Wednesday will arrive by Friday of the same week.
Shipping within GVRD costs $15 for orders under $100. For areas outside Metro Vancouver, please contact us for more information.
Please ensure your shipping address is correct. If you need to make any changes after your order has shipped, a $10 processing fee will apply.

Returns Policy
We accept returns for most new, unopened items within 30 days of delivery. If the return is due to an error on our part (e.g., incorrect or defective items), we’ll cover the return shipping costs.
Refunds are usually processed within 3-5 business days after we receive your return. Please allow up to 10 business days for the refund to appear in your account, depending on your bank’s processing times.
To return an item, log in to your account, view the order, and click the "Return Item(s)" button. You will be notified by email once we’ve processed your return.