Description
Shipping & Returns
Ingredients: 1 cup cooked quinoa, 1/2 cup almond flour, 2 eggs, 1/4 cup olive oil, 1 tsp baking powder, 1/2 tsp salt
(Please be aware that most of our food ingredients are “made in Canada” and that we only use organic vegetables that our affiliates supply)
Instructions: Preheat the oven to 350°F (175°C). Blend the cooked quinoa until smooth, then mix in almond flour, eggs, olive oil, baking powder, and salt. Pour into a greased loaf pan and bake for 30-35 minutes.
Allergen Information: Contains the following allergens: Egg, Dairy, Tree nuts. May contains the following allergens: Soy, Tree nuts, Peanuts.
Description: Quinoa bread muffins offer several advantages over traditional muffins made with refined flour:
- Higher Protein Content: Quinoa is a complete protein, containing all nine essential amino acids, which can help keep you fuller for longer and support muscle health, making quinoa muffins a more nutritious option.
- Rich in Nutrients: Quinoa muffins are high in fiber, vitamins, and minerals such as magnesium and iron, supporting overall health and digestion, while traditional muffins often lack these nutrients due to refined ingredients.
- Lower Glycemic Index: Quinoa has a lower glycemic index compared to many refined flours, which helps maintain stable blood sugar levels and can be beneficial for individuals managing diabetes or blood sugar concerns.
OK Diabetes Doctor’s View: The high fiber content of quinoa bread muffins benefits those with diabetes by slowing the absorption of carbohydrates and preserving stable blood sugar levels. Due to quinoa's lower glycemic index than regular flour, these muffins provide a more gradual rise in blood sugar, which lowers the possibility of blood sugar spikes after meals. Quinoa's complete protein can also improve satiety, which helps regulate appetite and avoid overeating—two factors that are critical for managing diabetes effectively.
Shipping Policy
We currently offer local delivery within Metro Vancouver. Free delivery is available on orders over $100, with deliveries occurring every Friday. Orders placed by Wednesday will arrive by Friday of the same week.
Shipping within GVRD costs $15 for orders under $100. For areas outside Metro Vancouver, please contact us for more information.
Please ensure your shipping address is correct. If you need to make any changes after your order has shipped, a $10 processing fee will apply.
Returns Policy
We accept returns for most new, unopened items within 30 days of delivery. If the return is due to an error on our part (e.g., incorrect or defective items), we’ll cover the return shipping costs.
Refunds are usually processed within 3-5 business days after we receive your return. Please allow up to 10 business days for the refund to appear in your account, depending on your bank’s processing times.
To return an item, log in to your account, view the order, and click the "Return Item(s)" button. You will be notified by email once we’ve processed your return.